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Powerful Tools for Caregivers
Wed, Oct 6th, 2021 @ 3:00 pm - 4:30 pm
|Recurring Event (See all)
An event every week that begins at 3:00 pm on Wednesday, repeating until Wed, Nov 10th, 2021
Powerful Tools for Caregivers is an hour and a half virtual class presented by Valley Caregiver Resource Center for VCRC caregivers only. A six-week series designed for caregivers to learn clear and practical tools to prevent caregiver burnout. This class teaches self-care skills, enabling caregivers to reduce personal stress, change negative thinking, better communicate with health care providers, and make difficult caregiving decisions.