Adult Coloring for Self Care

Self-Care Coloring is a one-hour virtual class presented by Valley Caregiver Resource Center (VCRC) for VCRC caregivers only. Coloring can be a non-demanding activity that can give a sense of accomplishment. It aids in relaxation, promotes positivity, and enables caregivers to manage complex emotions. This class offers an opportunity for VCRC caregivers to have some self-care time and conversation with other caregivers.
After registering, you will receive a confirmation email containing information about joining the training.