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Mon, Jan 28th, 2019 @ 2:00 pm - 4:00 pmFree
Please join us for this interactive workshop to kick start the New Year! Optimize your health by building your own workout routine that includes breathing exercises to reduce stress for Family Caregivers. We will also be learning tips for eating healthy on a budget. Learn to thrive as a family caregiver. Comfortably attire is recommended.
Limited seating, so please RSVP today. This workshop is free for family caregivers (not open to providers, volunteers or for the patients). Some financial assistance is available for respite care. If you require special accommodations, please contact us a week prior to start of this workshop. Funded by grants from the California Department of Health Care Services & Fresno/Madera Area Agency on Aging.