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Controlling Your Frustration
March 25 @ 2:00 pm - 4:00 pmFree
This workshop focuses on helping family caregivers identify the different aspects of caregiving that are likely to trigger strong emotional reactions like anger and frustration. Providing care for a loved one may be one of the most challenging experiences for family caregivers. With those challenges come emotions, both pleasant and unpleasant. Being aware of your danger signals will help you cope and take control. Find support as you care. Remembering, you are not alone!
Pre-registration is required for all family caregivers.
Funded by grants from the California Department of Health Care Services & Fresno/Madera Area Agency on Aging.